Facing up to any problem or obstacle is always difficult. This can be compounded by many different factors in your life. At Health Psychology Clinic, we can provide you with the help and support you need through our psychological therapy in Harley Street.
Your mental health is the key to everything you do. Whether you decide to exercise, go for that new job or try something new all depends on how confident you feel at that particular time. If this stagnation continues, it can cause you to be unhappy for a long period.
Every thought process you go through is affected by several reasons and past experiences. These can tend to manifest a constant negative mood. Our team here at Health Psychology Clinic are not only passionate about finding the root cause, but turning your mental health around.
We use a variety of health psychology techniques like Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), relaxation techniques and behaviour change model to help you through it.
You will work closely with our highly trained health psychologist who will guide you through the whole process from beginning to end. Whether you’re suffering from anxiety, stress, depression or you believe you’re becoming affected by one of these, we can help.
When you’re looking to turn to someone who can aid your recovery from these problems, you need to know that there is a place you can be comfortable. That’s why we make our Harley Street clinic as homely as possible.
It’s our job to find out where your mental health issues are stemming from and how we can make the most of the techniques we use. Rather than simply talking to you about your issues, we’ll discuss goals and achievable targets that you can begin to hit.
Our clinic prides itself on being 100% confidential and professional and you will begin to see the difference immediately. When you talk to one of our registered psychologists over the phone in your 15-minute consultation all your worries will be calmed, and you can look forward to ironing out your problems once and for all.
Our work is based on proven scientific discovery and tested therapeutic techniques. Having worked in the capital for some years, we’re experienced to cope with every psychological barrier you have in front of you.
To discover how easy it can be to get help for your mental health issues, get in touch with us.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.