A major surgical procedure can be very distressing and many patients can experience overwhelming emotions such as fear, anxiety or anger, even if the actual procedure does not pose a real threat to their wellbeing. Lack of information about the surgery and negative emotions can cause the patient to feel overwhelmed, while there may also be many other issues that the individual is dealing with. Here are some of ways that counselling can help patients to deal with these feelings, both before and after surgery.
As the date of the surgical procedure approaches, patients may well start to become increasingly anxious. This can be due to fear of pain both during and after the surgery, fear of losing control, fear that something may go wrong and fear of the needle that will be used to give the anaesthetic injection. Many people do not want to admit their fears to friends and family because they are worried about looking weak.
However, we can talk through your fears honestly and openly with us and you will be able to receive expert advice on how to fight your fears and provide you with a full psychological assessment to make sure that you are mentally fit to go into surgery.
One of the most difficult things about surgery is fear of the unknown. Many patients may feel stressed about the upcoming surgery because they do not have enough information about the procedure and as a result expect the worst. Insufficient information about the procedure can cause extremely stress and as a result more doses of anaesthesia need to be given to the patient in order to proceed to the surgery room as the noncompliance leads to a delay in the surgical room. This can cause the patient to have even more stress about the surgery.
At Health Psychology Clinic we provide the patient with comprehensive preoperative patient education that will include full details on what they can expect before, during and after surgery. This will help to lessen the stress and meta surgery pain and as a consequence mean that the patient needs to stay in the hospital for less time and reduce the cost of their stay in the hospital. Patients who are psychologically prepared will be able to follow medical instructions by personnel and feel more relaxed before going into surgery.
It can take time to recover after surgery and many patients become worried and depressed because they are not healing as quickly as they would like. Certain patients may be faced with temporary loss of mobility and find it difficult to do certain things that were once easy. Communication with a psychologist allows the patient to develop realistic expectations about the medical procedure and the level of pain that they can tolerate.
We provide relaxation methods as well as cognitive and behavioural coping strategies that can prove to be extremely valuable after surgery as the healing process begins.
I am so grateful I met Joanna. I felt great after the first session. My friend told me about cognitive behaviour therapy and referred me to Joanna. The booking process was fast and the lady at the reception was very kind, I started psychology therapy immediately. I am so relieved that I have learned some useful therapeutic techniques for my panic attacks. Thank you so much Joanna, you changed my life.
One of the best psychologists in town! I had psychotherapy for years and I couldn’t overcome my passion for food and the bad habit of emotional eating. When I started psychotherapy with Joanna she used psychoeducation and taught me about cognitive and behaviour techniques I could use when I feel stressed and isolated at work. Now I have a better mood and energy.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.
As humans, we have to eat in order to fuel our bodies. We also use food as a tool to celebrate, socialise, cope with stress, and reward ourselves. Because food…
For some, it might be what was always dreamt of: no longer do you have to wake up hours earlier to start your commute into the office and no longer…
Body image issues are stereotypically associated as only being something that affects teenage girls, and as being brought upon by unrealistic images of women being portrayed in the media, but…