If you want to better understand someone or a situation, resolve differences and build trust and respect – you need effective communication skills. We can help you improve your personal or professional communication skills.
Would you like to:
We can help you improve your communication style with confidence so that you present yourself with poise and influence.
Managing your time productively means you achieve more in less time – in other words, you work smarter not harder.
You know you need time management if you:
If you manage your time poorly, not only will you be ineffective, but you are also putting your wellbeing at risk. As a health psychologist, I can improve your effectiveness and state of mind in the minimal of time through: improved concentration, realistic goal setting, knowing how to delegate, prioritizing tasks and using your high-energy time periods better.
If you would like to talk to someone about available psychotherapeutic methods for communication skills and time managementplease get in touch with us at the Health Psychology Clinic by telephone at 020 8144 3041 or book online by clicking below.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.