Psychoeducation and Prevention is a project which has helped hundreds of individuals to change to healthy behaviors. The project is a proactive method which has empowered many individuals and corporate business people to create and promote healthy behaviour and lifestyles.

Our services are totally customised in order to provide individuals and organizations with the most useful tools and skills to support prevention and early stages of illness.

Topics we have covered in the past:

  • “Develop a healthy mindset”
  • “Mindfulness for health and balance”
  • “Increasing Awareness about Psychotherapy and Nutrition”

Psychoeducation topics such healthy sex behavior (STD’s), develop a healthy body image, smoking and alcohol consumption.

  • “Increasing Awareness of Automatic Negative Thoughts and Self talk”

If you would like to talk about an upcoming project and see how we can help you please get in touch with us for a confidential chat, at the Health Psychology Clinic by telephone at 020 8144 3041 or book online by clicking below.