Joanna Konstantopoulou
Registered Health Psychologist
Health psychology is a rapidly evolving area of psychology and is defined as the practice and application of psychological methods studying both behavior and behavioral beliefs around health, healthcare and illness
If you would like to talk to Joanna for available treatment options then please get in touch with us by telephone at 020 8144 3041 or book online by clicking below.
Health Psychology
Understanding the Connection Between Physical Health and Psychological Wellbeing
Health Psychology focuses on the relationship between physical health, emotional wellbeing, thoughts, behaviours, and everyday functioning. It recognises that health is influenced not only by biological factors, but also by psychological, social, and behavioural factors. At Health Psychology Clinic, we understand that living with a health condition, ongoing symptoms, stress, or significant life changes can affect many areas of life. Health psychology aims to help individuals understand these challenges and develop practical strategies for managing them more effectively.
How Can Health Psychology Help?
Health Psychology can support individuals who are experiencing:
-Chronic health conditions
-Persistent pain
-Chronic fatigue
-Stress and burnout
-Anxiety related to health concerns
-Adjustment following a diagnosis
-Sleep difficulties
-Emotional wellbeing challenges
-Lifestyle and health-related behaviour changes *
-Preparation for or recovery from medical procedures
Many people find that health difficulties affect not only their physical wellbeing but also their confidence, relationships, work, motivation, and overall quality of life. Health psychology provides evidence-based support to help individuals adapt to these challenges and improve their wellbeing.
Our Approach
At Health Psychology Clinic, psychological support is tailored to the unique circumstances of each individual. We recognise that health challenges affect people in different ways and that there is no one-size-fits-all solution. Our work focuses on understanding the interaction between physical symptoms, emotions, thoughts, behaviours, and daily life.
Depending on individual needs, therapy may incorporate evidence-based approaches such as:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Motivational Interviewing
Behaviour Change Interventions
Eye Movement Desensitization and Reprocessing (EMDR)
Relaxation and Stress Management Strategies
Why Work With a Health Psychologist?
Health Psychologists are trained to understand how psychological, behavioural, and social factors influence health and wellbeing.
Support may focus on helping individuals:
Manage the emotional impact of health challenges
Improve coping and resilience
Develop sustainable health behaviours
Navigate uncertainty and life changes
Improve confidence and self-management
Enhance overall wellbeing and quality of life
Health Psychology Clinic Health Psychology Clinic was founded by Joanna Konstantopoulou, Registered Health Psychologist (HCPC), to provide specialist psychological support for individuals navigating health, wellbeing, and life challenges.
Our aim is to help individuals develop the skills, understanding, and confidence needed to manage challenges effectively and improve their quality of life through evidence-based psychological care.
I am so grateful I met Joanna. I felt great after the first session. My friend told me about cognitive behaviour therapy and referred me to Joanna. The booking process was fast and the lady at the reception was very kind, I started psychology therapy immediately. I am so relieved that I have learned some useful therapeutic techniques for my panic attacks. Thank you so much Joanna, you changed my life.
One of the best psychologists in town! I had psychotherapy for years and I couldn’t overcome my passion for food and the bad habit of emotional eating. When I started psychotherapy with Joanna she used psychoeducation and taught me about cognitive and behaviour techniques I could use when I feel stressed and isolated at work. Now I have a better mood and energy.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.
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