Joanna Konstantopoulou

Registered Health Psychologist

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Signs You Have An Unhealthy Relationship With Food

As humans, we have to eat in order to fuel our bodies. We also use food as a tool to celebrate, socialise, cope with stress, and reward ourselves. Because food…

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How Working From Home Can Impact Your Mental Health?

For some, it might be what was always dreamt of: no longer do you have to wake up hours earlier to start your commute into the office and no longer…

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Signs That You Have Negative Thoughts About Your Body Image

Body image issues are stereotypically associated as only being something that affects teenage girls, and as being brought upon by unrealistic images of women being portrayed in the media, but…

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