Joanna Konstantopoulou

Registered Health Psychologist

Psychological Therapy

psychological-therapy

The focus of psychological therapy is to enable you to generate solutions to your issues that are more helpful than the ways you have been dealing with them so far. We will work as a team to identify and understand issues in terms of the relationship between your thoughts, beliefs, feelings and behavior.

If you would like to talk to Joanna for available treatment options then please get in touch with us by telephone at 020 8144 3041 or book online by clicking below.

BOOK AN APPOINTMENT With Joanna

The approach usually focuses on the present difficulties, and relies on us developing a shared view of your problem. Based on the understanding of your difficulties we will work together to identify goals and agree time-limited therapy goals and strategies which are carefully monitored and evaluated.

Your treatment therapy involves using your time between sessions practicing your therapeutic gains for example small tasks. Typically, sessions are weekly and last 50 minutes. We will agree a number of sessions, usually between 8 to 16. After the completion of treatment, here at the Health Psychology Clinic we usually suggest a booster session to maintain the therapeutic gains and achieve further progress in future.

BOOK AN APPOINTMENT With Joanna

Latest Testimonials

As Seen In

Useful Lifestyle Posts

Signs You Have An Unhealthy Relationship With Food

As humans, we have to eat in order to fuel our bodies. We also use food as a tool to celebrate, socialise, cope with stress, and reward ourselves. Because food…

FIND OUT MORE

How Working From Home Can Impact Your Mental Health?

For some, it might be what was always dreamt of: no longer do you have to wake up hours earlier to start your commute into the office and no longer…

FIND OUT MORE

Signs That You Have Negative Thoughts About Your Body Image

Body image issues are stereotypically associated as only being something that affects teenage girls, and as being brought upon by unrealistic images of women being portrayed in the media, but…

FIND OUT MORE

Professional Memberships