Postnatal depression (or postpartum depression) can affect women after childbirth. You don’t need to suffer in silence, if you think you may have postnatal depression, psychological therapy can give you a safe and supportive environment in which to explore your thoughts and feelings and experience positive change so that you can regain control of your life.
Postal-natal depression may affect the quality of your life in a number of ways such as:
Through using psychological therapy as part of your wellbeing strategy, we can help you manage your post-natal depression by working with you to:
If you would like to talk to someone about available treatments for post-natal depressionplease get in touch with us at the Health Psychology Clinic by telephone at 020 8144 3041 or book online by clicking below.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.