There are many reasons and situations that can cause your mental health to start deteriorating. From problems you’re having in relationships to the stress that work is providing you, it’s important that you have the skills to deal with it.
At Health Psychology Clinic we provide psychological therapy in Harley Street that will take your problems and help you find the right solutions to them. While it’s never easy to take the negative situations that occur in your life and make them a positive, we can help you discover coping mechanisms.
We work with individuals, couples, groups and more that are suffering from a wide range of problems. Our psychological therapy in Harley Street will give you the tools to deal with the differing situations that are inevitably going to occur in your life.
If you’re suffering from relationship problems that are causing upset, you’re crippled by anxiety that stops you from attending crowded events or there are things you can’t control making you unhappy all the time, there’s probably a logical reason for the way you’re feeling.
Finding a solution that works for you and makes our sessions progressive and positive.
The reasons why we feel the way we do are vast. There’s a huge range of processes that our brains go through every day to come up with the answers. The problems can stem when these processes are irrational, and allows you to jump to conclusions all too quickly.
Whether that’s when you’re in a situation that causes you concern, you’re troubled by something that has happened in the past or you can’t shake the feeling of anxiety or depression, you can benefit from our psychological therapy on Harley Street.
Our team of experienced psychologists have the ability to diagnose your problems and come up with a plan of action to bring you back to your best. Recovering from any mental health problem is difficult because it asks you to look inside yourself; which is one of the hardest things to do.
Through our therapy sessions, you will begin to realise the difference that our professional work can make. Using a combination of Cognitive Behavioural Therapy (CBT) and other tried and tested methods, we’re confident that we can find the perfect solutions to your mental health issues.
We’re not only the best service to call upon if you’re struggling with stress, anxiety, depression or any other psychological problems. To discover more about our service at Health Psychology Clinic, speak to our team today.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.