Postnatal depression (or postpartum depression) can affect women after childbirth. You don’t need to suffer in silence, if you think you may have postnatal depression, psychological therapy can give you a safe and supportive environment in which to explore your thoughts and feelings and experience positive change so that you can regain control of your life.
Postal-natal depression may affect the quality of your life in a number of ways such as:
Through using psychological therapy as part of your wellbeing strategy, we can help you manage your post-natal depression by working with you to:
If you would like to talk to someone about available treatments for post-natal depressionplease get in touch with us at the Health Psychology Clinic by telephone at 020 8144 3041 or book online by clicking below.
I am so grateful I met Joanna. I felt great after the first session. My friend told me about cognitive behaviour therapy and referred me to Joanna. The booking process was fast and the lady at the reception was very kind, I started psychology therapy immediately. I am so relieved that I have learned some useful therapeutic techniques for my panic attacks. Thank you so much Joanna, you changed my life.
One of the best psychologists in town! I had psychotherapy for years and I couldn’t overcome my passion for food and the bad habit of emotional eating. When I started psychotherapy with Joanna she used psychoeducation and taught me about cognitive and behaviour techniques I could use when I feel stressed and isolated at work. Now I have a better mood and energy.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.
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