Darkness shrouds over all of our lives at some point. There are times when death strikes, when relationships don’t work and when your career takes a turn for the worst. Some people can take these moments in their stride, while others struggle with the aftermath. Fortunately, in the current climate more and more people are becoming open about the way that they feel; after all it’s alright not to be alright.
At Health Psychology Clinic we provide private psychology in London that can help you to find the best help and advice for the problems you’re facing. We understand that these problems are often under the surface and can’t be seen by anyone but yourself. Rest assured that whatever thought processes your mind flicks through when you’re emotional, angry or upset, we can help to manage it.
Our private psychology in London works around the basis of communication. The first step is always the hardest when you’re searching for help. Health Psychology Clinic provides the perfect haven for these thoughts to come out in the presence of our private psychologists. You can be sure of a confidential meeting with a private psychology professional who will work through the things you’re feeling.
Making your life more bearable through the use of CBT (Cognitive Behavioural Therapy)
It’s easy to feel alone, isolated and like you don’t belong on this planet. It’s easy for you to fall into this black hole of awful thoughts and uncompromising feelings. Whether it’s laid on by a bout of depression, anxiety, underlying anger issues or anything else, we have the treatment that can put you on the right path.
We use CBT as a tool to help us get a better understanding of your thought processes and why you’re feeling the way you are. This, in turn, will give you the chance to explore the reasons behind your own thoughts and feelings to come to a conclusion. This is shaped by us talking together in a personal but private room where you can begin to let your true thoughts and feelings escape.
All our team at Health Psychology Clinic understand that talking to a stranger about your problems can seem difficult but we’re here to help you. Whether you’re looking for help with your anxiety or depression or you’d like to find out our pricing, speak to us today.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.