Mental health around the world is gaining increasing awareness, and it means that more people are seeking help for the problems that blight their lives. This has caused new treatments to become available to help treat the wide spectrum of mental health issues. Our virtual reality therapy in London at Health Psychology Clinic can put you on the right path.
Stress and anxiety are commonplace in everyone’s lives. It doesn’t matter if it’s a mild case of depression that comes about from a certain situation or severe anxiety that stops you completing menial tasks, all mental health is important.
When you’re looking for help with your problems, it’s important that you choose a team that are willing to aid your development as an all-round person, not just a brain to manipulate. While using the latest in virtual reality software, our team will develop your motivation and set realistic goals so you can improve.
The statistics across the world on mental health prove that these problems exist. An estimated 1 in 5 people in the United States, according to the National Institute of Mental Health, have a categorising mental disorder right now.
In the very room you’re in now, it’s almost a given that there are five people in it. While it may be easy to dismiss the happiest people as fine, mental health happens deep within someone’s psyche. Our team at Health Psychology Clinic are professionals in guiding anyone through their mental health issues.
What is virtual reality therapy and how can it help mental health disorders?
Virtual reality has been around for a lot longer than you may think. While its explosion onto the video gaming scene in recent years has increased the exposure of the technology, it came about in the psychology profession in 1995 when treatments were trialled.
Skip ahead two decades and we’re surrounded by headsets and virtual reality like never before. This technology has become so refined that it can help with the most obtrusive of mental health disorders.
It works by providing a safe, controlled platform away from daily life: providing problem solving scenarios with small goals to complete. It is proven to work with anxiety and phobias to provide a mental bridge to the other side.
Whether you’re stricken with a phobia of snakes or spiders or you’re finding it hard to cope with the stresses and strains of life, virtual therapy can improve your resistance to these problems.
Find out more about our effective and easy-to-use virtual reality therapy by contacting us today.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.