If you would like to talk to Joanna for available treatment options then please get in touch with us by telephone at 020 8144 3041 or book online by clicking below.
It is explained by many across the world as the most wonderful moment of a woman’s life. Giving birth to a new human being that is born into this planet will conjure a conglomeration of emotions. Passion, love, admiration, pride and many more are meant to take up the positive side of our brain. However, it’s not always that easy. At Health Psychology Clinic our team can help you through the feelings you’re up against and help you see positively once more.
The explanation that childbirth will instantly be a happy experience for mothers and parents is a myth. Some mothers will have a range of negative feelings that can cause long-term problems if they’re left to fester. By speaking to our team at Health Psychology Clinic we’ll provide you with postnatal depression treatment that will unearth why you’re feeling the way you are.
Postnatal depression is a complex illness that happens after a mother gives birth. Whether it’s in the immediate aftermath of birth or in the coming weeks, it’s important that you call upon the services of an experienced team of psychologists.
Finding out what’s wrong and uncovering the root of the problem using CBT (Cognitive Behavioural Therapy)
Once you’ve booked yourself into one of our postnatal depression treatment appointments, you can start on the path to recovery with confidence. Simply speaking to our team will give you the freedom to express how you’re feeling and why.
To aid this development of your illness and to make sure that you are fully cured by the end of our sessions together, we will use CBT. This therapy style is a great way to help you and ourselves understand more about how your brain is reacting to the birth of your child. You’ll be guided through the process with compassion and care which will ensure you are comfortable at each stage.
After several postnatal depression therapy sessions, you will begin to uncover the reasons behind the way you’re feeling. By the end of each you’ll be given tips and techniques to help you through the thoughts that are floating through your head. Individuals choose Health Psychology Clinic to ensure that your postnatal depression is being handled by a team of experts.
We understand that talking to someone about the way you’re feeling can be difficult to do, but we’ll provide the perfect canvas for you to do it. Book an appointment with us today.
I am so grateful I met Joanna. I felt great after the first session. My friend told me about cognitive behaviour therapy and referred me to Joanna. The booking process was fast and the lady at the reception was very kind, I started psychology therapy immediately. I am so relieved that I have learned some useful therapeutic techniques for my panic attacks. Thank you so much Joanna, you changed my life.
One of the best psychologists in town! I had psychotherapy for years and I couldn’t overcome my passion for food and the bad habit of emotional eating. When I started psychotherapy with Joanna she used psychoeducation and taught me about cognitive and behaviour techniques I could use when I feel stressed and isolated at work. Now I have a better mood and energy.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.
As humans, we have to eat in order to fuel our bodies. We also use food as a tool to celebrate, socialise, cope with stress, and reward ourselves. Because food…
For some, it might be what was always dreamt of: no longer do you have to wake up hours earlier to start your commute into the office and no longer…
Body image issues are stereotypically associated as only being something that affects teenage girls, and as being brought upon by unrealistic images of women being portrayed in the media, but…
