Your brain, your mentality and external factors combine whenever you come across an obstacle, a problem or a difficult situation. This culminates in decision time. Stick or twist. Will it affect you, or will you defeat it? That’s what happens when you miss a bus, are late for work or become injured.
However, the creation of these situations is down to your mental state at any one time. At Health Psychology Clinic, our psychological therapy in London is the perfect way to relieve yourself of the pressures of daily life and get expert advice.
Every day we’re faced by issues and problems that can leave you soul-searching for an answer. The real answer lies in combating the bad thoughts in your mind in favour for positive thinking. That, however, isn’t as easy as it sounds and sometimes you can be in need of some professional help. At Health Psychology Clinic, we will give you the most applicable advice for the problems you’re facing.
We’ve worked with people for years and understand how to make the most out of their mental state. The importance of this, we have gauged from our experience in the industry, is shown in the number of people that fight mental illnesses each day. We’re here for you to talk to, explore your brain with you and uncover the problems that are causing you issues each day.
How can we help you find peace in your mind without impacting on your life?
Whether you’re concerned about your behaviour in a certain situation or you’re worried about something so much that it has begun to eat away at you, our psychological therapy sessions in London could be the ideal antidote.
Just one session from our experienced team of healthy psychologists will give you the freedom and openness to search inside yourself for the answer. While it’s never a short answer, your mental health issues shouldn’t be cooped up inside. By choosing our team at Health Psychology Clinic, you’ll be given the best possible help.
You’ll be ushered through the process by creating goals that motivate you to make a change. These small and incremental alterations will eventually lead to you becoming more involved with your mind and understanding how your brain reacts to events, situations and more.
After eight to 12 therapy sessions with our team at Health Psychology Clinic, you’ll see the long-term difference. Discover more by booking your first appointment with us today.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.