Take any situation that we face on a daily basis, and you can find a way to get annoyed, upset or angry about it. It could be the traffic lights turning red on you, your laptop going through a funny stage or cutting your finger while preparing dinner, if we took everything literally then we’d be hard-pressed to stay happy.
However, problems can occur if things like this stack up and eat away at your mental health. There are tell tale signs that can lead to uncontrollable things making a big impact on your life. Anger, anxiety, depression and more can manifest themselves in a vast number of ways if you don’t receive the proper help for the way you feel.
At Health Psychology Clinic, we provide London and its people with the most effective and compassionate psychological therapy on Harley Street. As a team of experts dedicated to helping people overcome the problems and issues that their life is giving them, we make sure that we’re always at the forefront of new developments, studies and seminars.
Mental health is finally starting to gain recognition as an important part of our daily lives. No matter if individuals seem happy or not, help from professionals likes ourselves at Health Psychology Clinic can aid a positive outlook and a recovery from the problems you’re facing.
Psychology and your thought processes
With our experienced health psychologists, you will be able to discuss your thought processes and how you arrive at certain outcomes. Our brains are always telling or indicating to us what we should do. Whether that’s to feel upset about a situation, angry about a misdemeanour or to regress into your shell at certain points, it’s always there.
Our team at Health Psychology Clinic understand the way your brain works in different scenarios and can help you to see it in a different light. This is a great method that will not only teach you more about your brain and the way it works but will give you the impetus to improve how you approach certain situations.
We all understand that problems can be easily created from external or internal factors in your life, but we know how to better your brain’s processes to make it less impactful on your mood or mental health.
Choose our psychological therapy on Harley Street today to get help for the way you’re feeling.Book an appointment.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.