We’re told of the importance of openness, of talking to one another when a feeling manifests itself and of securing help for your problems as soon as possible. This, however, is not always as easy as it seems. Sometimes the hardest thing to do is to tell someone close to you that you’re struggling. Luckily, there is a place where you can be confident to do just that.
At Health Psychology Clinic and with our professional psychologists on Harley Street you can talk through your issues and start to find the solutions to them. The help of our health psychologist on Harley Street will give you the tools to cope with the problems you’re facing. Whether that’s seeing your problems for what they are, taking a step back from the troubles that are starting to manifest themselves or allowing you to change things in your life to help it, we’ll make sure you can.
Our psychologists will use a combination of therapy techniques to get you out of the rut you are in. This can create such mental health problems as depression, anxiety, anger issues, eating disorders, stress and sexual difficulties. These are just a few different titles for the issues that we face on a daily basis, but our psychologist at Health Psychology Clinic is on hand to help you with personable care.
Talking through your thought processes and trying to find the solutions to them.
Cognitive Behavioural Therapy (CBT) is a useful tool that our team can utilise that will give you the best chance of improving your mental state. Whether you’re struggling in a social situation or you want to improve the way you cope with the stresses and strains of your life, make sure you choose our team at Health Psychology Clinic.
CBT is used across the world as a technique that questions what you currently think and gives you the tools to cope with the things in your life. Whether that’s trying to solve a specific problem that you’re facing or attempting to fix something that you feel is nagging at your mind, our team can make sure it is covered.
Our therapy sessions are waiting for you to improve the way you think and envisage yourself. This professional help will improve the way you function and how happy you are about your life.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.