If you would like to talk to Joanna for available treatment options then please get in touch with us by telephone at 020 8144 3041 or book online by clicking below.
Mental health around the world is gaining increasing awareness, and it means that more people are seeking help for the problems that blight their lives. This has caused new treatments to become available to help treat the wide spectrum of mental health issues. Our virtual reality therapy in London at Health Psychology Clinic can put you on the right path.
Stress and anxiety are commonplace in everyone’s lives. It doesn’t matter if it’s a mild case of depression that comes about from a certain situation or severe anxiety that stops you completing menial tasks, all mental health is important.
When you’re looking for help with your problems, it’s important that you choose a team that are willing to aid your development as an all-round person, not just a brain to manipulate. While using the latest in virtual reality software, our team will develop your motivation and set realistic goals so you can improve.
The statistics across the world on mental health prove that these problems exist. An estimated 1 in 5 people in the United States, according to the National Institute of Mental Health, have a categorising mental disorder right now.
In the very room you’re in now, it’s almost a given that there are five people in it. While it may be easy to dismiss the happiest people as fine, mental health happens deep within someone’s psyche. Our team at Health Psychology Clinic are professionals in guiding anyone through their mental health issues.
What is virtual reality therapy and how can it help mental health disorders?
Virtual reality has been around for a lot longer than you may think. While its explosion onto the video gaming scene in recent years has increased the exposure of the technology, it came about in the psychology profession in 1995 when treatments were trialled.
Skip ahead two decades and we’re surrounded by headsets and virtual reality like never before. This technology has become so refined that it can help with the most obtrusive of mental health disorders.
It works by providing a safe, controlled platform away from daily life: providing problem solving scenarios with small goals to complete. It is proven to work with anxiety and phobias to provide a mental bridge to the other side.
Whether you’re stricken with a phobia of snakes or spiders or you’re finding it hard to cope with the stresses and strains of life, virtual therapy can improve your resistance to these problems.
Find out more about our effective and easy-to-use virtual reality therapy by contacting us today.
I am so grateful I met Joanna. I felt great after the first session. My friend told me about cognitive behaviour therapy and referred me to Joanna. The booking process was fast and the lady at the reception was very kind, I started psychology therapy immediately. I am so relieved that I have learned some useful therapeutic techniques for my panic attacks. Thank you so much Joanna, you changed my life.
One of the best psychologists in town! I had psychotherapy for years and I couldn’t overcome my passion for food and the bad habit of emotional eating. When I started psychotherapy with Joanna she used psychoeducation and taught me about cognitive and behaviour techniques I could use when I feel stressed and isolated at work. Now I have a better mood and energy.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.
As humans, we have to eat in order to fuel our bodies. We also use food as a tool to celebrate, socialise, cope with stress, and reward ourselves. Because food…
For some, it might be what was always dreamt of: no longer do you have to wake up hours earlier to start your commute into the office and no longer…
Body image issues are stereotypically associated as only being something that affects teenage girls, and as being brought upon by unrealistic images of women being portrayed in the media, but…
