A traffic jam in a city centre, a queue in a Post Office or waiting for a bus, there’s so many things in life that we have no control over. The boiler breaking, your hot water running out or your railcard expiring, you can’t always have a handle on everything. However, if we did have a handle on everything, life wouldn’t be fun, would it?
At Health Psychology Clinic we’re a leading provider of psychological therapy in London that can give you the techniques and tools to cope with all the things in life we can’t control. If your mind is constantly switching at the thought of external factors – such as traffic, computer problems and the weather – then you could benefit from the array of help on offer with us.
Our professional psychologists will give you the best possible advice and guidance to how you’re feeling, the thoughts that are culminating in your brain and how best to deal with them. You’re never going to fully relieve your mind from every stress and strain that is put on it, but there are methods you can use to lessen the impact that each psychological barrier has on your life.
Taking your psychological problems and giving you the ability to battle them
Whatever you’re facing in your life, our psychological therapy in London can battle with it. There’s a vast array of psychological problems that we’re adept at solving over time through our therapy sessions. These include:
If you’re worried that you may be suffering from any of these issues, our team at Health Psychology Clinic can give you the skills and the confidence to battle them. We’ll help you strengthen your mental capacity to cope with the pressures of normal life, help you unearth the reasons why you’re feeling the way you are and help you become happier.
To do this, our team at Health Psychology Clinic will call upon our years of experience in psychology and Cognitive Behavioural Therapy (CBT) to find the perfect solutions. Over a few therapy sessions, and with our specifically-devised plan of action, you’ll get the best chance to rid your brain of the damaging psychology barriers you’re up against.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.