Our mind is constantly full of ever-changing information that we process, store and remember. No matter if the thoughts are good or bad, they can create problems for your psychological health if you struggle to cope with them.
At Health Psychology Clinic, we make sure that you have the capabilities to deal with anything that life throws at you with our variety of techniques all designed to help you find the natural solutions to your issues. Whatever is going on in your head, you can rest assured that our team will guide you through it with our psychological therapy in London.
Using our therapy sessions, you’ll begin to ask questions of your own self so that you can deal with the problems that come your way. Life is perceived as much more stressful in the past and, while that may be true to a certain extent, the importance of psychological therapy is increasing. That’s what makes our Harley Street clinic in London a great place to talk through your mental health and how it’s affecting you.
We’re ready to ensure that whatever your problems, you will feel confident in the company of our team at Health Psychology Clinic. If you’re going through relationship problems, have recently become ill or have developed trauma from a bad situation, we’re the best team to call upon.
How do we turn your therapy sessions into positive progression?
When you speak to our team during your therapy sessions we will make sure that you have everything in place to progress with each one you spend with us. This is done by setting realistic goals that can be related to your daily life as well as helping to motivate you to complete them.
To ensure that the goals are perfectly suited to you, our expert team will review and evaluate the time-related goals so you can see your progression. This will start with small tasks that will give you a feeling of completion before developing into more difficult tasks that will call upon the things you have learnt about yourself over the psychological therapy sessions in London.
While our therapy sessions last for 50 minutes, you can be safe in the knowledge they will make the difference instantly to your life. By speaking to one of our helpful team, you can begin to understand the problems you are facing and what is causing them.
Thank you! You helped me with my panic attacks and feeling alive again. I really appreciate what you have done! Without your support I may possibly have given up.
I had terrible panic attack, I was shaking to my way to work and I couldn’t breathe. After few sessions with Joanna all my symptoms reduced and felt already better.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.